About

Steve Rast is a coach with over two decades of experience ranging from personal training, coaching athletic teams or handling their training, to the founding and running of CrossFit gyms.  On the back end, he has hired and developed dozens of trainers, opened and consulted several successful gyms.  Steve enjoys training other trainers and currently works with companies like CrossFit for their Olympic Lifting Trainer Course led by Mike Burgener, ViPR and Trigger Point Performance Therapy as a Master Trainer involved in the teaching and certification of other trainers as well as having an MBA in Healthcare Management from Oregon Health & Science University.  His current initiatives include working on large-scale health coaching in the United States and overseas for the Institute of Motion.